Laughter, as said by many people, is the best medicine. Being happy and joyful is a nice way to enjoy life to the fullest. When you laugh, you release all the tension, all the heartaches, all the emotional stress and all the sadness in your heart. It is actually a kind of therapy to stay healthy. I am not saying that we just have to laugh at problems and not try to solve them. All I am saying is that we should at least try to take things lightly but seriously. After all, getting a good laugh once in a while gives you an intense feeling of relief and it serves as a good therapy for emotional stress. Have someone to laugh with, crack a couple of jokes and discover the healing therapy of laughter.