When people think of fitness, they typically think of going to the gym. But this doesn’t have to be the only time that you can concentrate on getting more physical activity. In fact, it might be helpful if you find ways that you get more exercise in into your everyday life. And one of the easiest ways to do this is by walking more. Walking is a very simple, low [...]

At $4 per gallon, gas prices literally locked the senior citizens inside their homes. The difficult economic times has affected all Americans especially the elders who only have a fixed income. For their daily expenses, most of the seniors could not simply insert $4 gas in their budgets. Whenever they feel like they have to go somewhere, they just have to carpool or simply find their way towards the bus [...]

Everyone understands the importance of working out on a regular basis, but it can be challenging to work up the motivation to take that first step. Especially if you don’t think of yourself as a particularly athletic person, it can seem like a big hurdle to just get started. But entering into the world of fitness doesn’t have to be a major personal obstacle. If you know what to expect [...]

A man moves into a nudist colony. He receives a letter from his mother asking him to send her a current picture. Too embarrassed to let her know that he lives in a nudist colony, he cuts one in half and sends her the top part. Later he receives another letter asking him to send a picture to his grandmother. The man cuts another picture in half, but accidentally sends [...]

Yahoo! News – Total hip replacements are very beneficial and highly economical for the seniors who are suffering from osteoarthritis. This is regardless of their age. But then, since this is an invasive surgery that takes a lot of time to heal, physicians do not offer this option to those who are 85 years old and above and this is also the same reason why those who are older are [...]