…..And proud of it! I’m the life of the party… even when it lasts until 8 p.m. I’m very good at opening childproof caps with a hammer. I’m usually interested in going home before I get to where I am going. I’m good on a trip for at least an hour without my aspirin, beano, and antacid. I’m the first one to find the bathroom wherever I go. I’m awake [...]

OK, picture this out, you are in your newly acquired retirement home, with your wide screen plasma TV playing a couple of concert DVDs. And you have a glass of orange juice on top of your side table. Lovely sight right? Now that’s life! Aside from hard work and a good sense of money, you also need to get the good stuff. What am I talking about? Money of course! [...]

A high cholesterol level is very dangerous especially for a senior citizen. This can trigger heart disease. Here are some suggestions to help lower cholesterol levels. 1. Avoid too much fatty and fried foods.2. When you have to eat food with fat, eat those with unsaturated fat.3. Reduce the amount of red meat that you eat. Have more fishes.4. Take in enough soluble fiber.5. Do not eat more than 3 [...]

Lose weight in 10 days. Really now? Yes that is true! There is a diet that has a span of just 10 days! Best part? It delivers great results! Well,  the diet that I was talking about – Master Cleanse! It will help you achieve the body that you have been waiting to have and in a really short span of time. Imagine, in just less than two weeks, your [...]

Two old ladies were outside their nursing home, having a smoke, when it started to rain. One of the ladies pulled out a condom, cut off the end, put it over her cigarette, and continued smoking. GERT: Holy smoke, What’s that?MABEL: A condom. This way my cigarette doesn’t get wet. GERT: Where did you get it?MABEL: You can get them at any drugstore. The next day, Gert hobbles into the [...]

You do not have to spend hundreds of dollars on supplements and diet pills. If you have and nothing even happened what will you do? You may have also enrolled in a local gym nearby and still no avail. Some people do get thinner but when they stop, they regain weight and eventually become even fatter than before. That’s a fact. Actually, I am a living example! I found a [...]

Inflammatory bowel disease not just occurs in seniors but also in everyone. It is a chronic illness of the digestive tract. There are two distinct types of this disease, the Crohn’s disease and the ulcerative colitis. To keep it under control, here are some suggestions. 1. Take nutritional supplements. Of course, discuss this first with your doctor.2. Reduce your intake of dairy products.3. Eat a low-fat diet that is recommended [...]

Want to have a rock solid body even in your senior years? You can still have that 6-pack that you have been dreaming of! I’m not talking about pills or gym memberships or supplements. I’m talking about 24 minutes a day and in no time, you will have the buff that you have always wanted. You can save thousands and I mean THOUSANDS of dollars from gym, supplements and other [...]

A stingy old lawyer who had been diagnosed with a terminal illness was determined to prove wrong the old saying, "You can’t take it with you." After much thought and consideration, the old ambulance chaser finally figured out how to take at least some of his money with him when he died. He instructed his wife to go to the bank and withdraw enough money to fill two pillowcases. He [...]

Have you spent hundreds of dollars on supplements and diet pills and nothing even happened? You may have also tried enrolling in the gym and still nothing happened. Some people do get thinner but when they stop, they regain weight and eventually become even fatter than before. I found a manual that can help you out! For just $39.95, you will learn all the secrets about losing that body fat [...]