In Oklahoma City, Ada received a state grant for a senior citizen center rehabilitation project. This was announced by Sen. Susan Paddack and Rep. Todd Thomsen recently. They received a little over $114,000 for FY 2008 Multipurpose Senior Citizen Center Grants. Eight other centers will receive grants later on this year. On the other hand, the Social Services Foundation of Southern Oklahoma will be receiving a grant that is worth [...]

Who would have thought that there will be a diet that has a timespan of just 10 days and deliver such wonderful results? Well, this is the diet that I was talking about – Master Cleanse! It will help you achieve the body that you have been waiting to have. The real secret? That is what you are to find out when you get the e-book package of just $37.00. [...]

Dear Son,The other day I went up to a local Christian bookstore and saw a "honk if you love Jesus" bumper sticker. I was feeling particularly sassy that day because I had just come from a thrilling choir performance, followed by a thunderous prayer meeting, so I bought the sticker and put it on my bumper. Boy, I’m glad I did! What an uplifting experience that followed! I was stopped [...]

Can’t sleep? Almost everyone who is getting through age are having sleeping problems. Forget about it! I found a great help. This video and audio product will help you sleep soundly like you once did. Literally, you’ll go back into sleeping like a baby! For just a small fee of 89.95 dollars you will gain access to this wonderful product. You might think that it is expensive but think of [...]

Exercise is good for the health. For seniors, it is a plus. They gain a lot of benefits from exercise. But of course, when you exercise, you have to wear proper gear. Here are the things that you have to wear whil you are running outdoors. 1. If the weather is cold, dress in layers. The one closest to the skin must be designed to take moisture away.2. Put a [...]

For an obese senior citizen, losing those fats can be a really big problem. Aside from being open to risks like heart attack and blood pressure, the added weight can put a lot strain to their brittle bones. Losing weight should never be stressful! Why? Because you are about to find out the TOP secret fat loss secret! for just $37, you will lose that weight in no time and [...]

You know how important exercise is, as we grow older. Here are a few suggestions. I start by standing outside behind the house and, with a five pound potato sack in each hand, extend my arms straight out to my sides and hold them there as long as I can. After a few weeks I moved up to 10 pound potato sacks, then 50 pound potato sacks and finally I [...]

Being a senior citizen means that you need to pay more attention to your health. Health comes in first. When we talk about health, you can’t skip out on diet. If you are a senior and you are overweight, you could be in big trouble. But, it’s not too late to lose weight! It’s never too late to lose weight with the diet Solution Program E-book. You can say goodbye [...]

It’s about time to work up an appetite once again and enjoy the scenery and company of fellow senior citizens. At National Park, senior citizens can enjoy the tropical paradise for their annual picnic on the 10th of September. Not only that, guests can twist and twirl on the dance floor with the live music of George Tanger. There will be a dance contest as well to see who makes [...]

"Free" is a word that most senior citizens are familiar with. Why? Because most of the things are free for them by the age of as early as 55. If you ask me, it is great that there are establishments that offer a lot of free services and goods for seniors. But the problem is, can they really reach out to seniors? I mean, does every senior know that there [...]