(HealthDay News) — Arthritis pain can be treated by medication but a good, nice and gentle massage can also bring relief. Here are some helpful tips when massaging arthritic area.
1. If you feel discomfort and pain while massaging, then stop it right away.
2. Avoid massaging joints that are swollen or very painful.
3. Use lotion on your skin.
4. If you are using menthol gel, wash it all off before applying any heat so that you can prevent burns.
5. If you are working with a professional, make sure that he or she has experience in dealing with those who have arthritis.