Articles for Seniors
Archive for September, 2008
Fast track your way to looking good
You can lose undesired weight in just 10 days! Yes that is true! There is a diet that has a span of just 10 days! And the best part of it? It delivers great and REAL results! Well, the diet that I was talking about is called, Master Cleanse! It will help you achieve the body that you have been waiting to have and in a really short span of time. In less than two weeks, your friends will look at you in awe!
What’s the secret of this product? That is what you are about to find out when you buy the e-book package of just $37.00. It is all about the Lemonade diet that makes the difference according to the book. All that and an e-book to guide you through the rest of your weight loss program. Wait, there’s more! If it does not work, you get your FULL refund! No questions asked!
Get your copy now and experience a better look, a better life, a better you. Click here to start scraping off all those weight!
read comments (0)Serving size
As a senior citizen, one of the things that you need to look at is the nutritional content of the food that you are eating. Most of them are labeled according to serving size.
How much do you really know about serving sizes?
1. One cup is about the size of your fist. It is typically 2 servings of pasta or rice.
2. 3 servings of meat is around the size of a deck of cards.
3. An apple should be about the size of a baseball.
4. 2 servings of bagel should be around the size of a hockey puck.
5. One serving of pancake should be the size of a compact disk.
6. One serving of cheese should be the size of four stacked dice.
Burn the fat program
Have you spent thousands of dollars on supplements and diet pills? If you have and nothing even happened what will you do? You could have tried to enroll yourself at a local gym nearby and still, no avail. Some people really lose their weight but when they stop, they regain everything back and eventually become even fatter than before. That’s the truth.
I found this manual that can help you dramatically! For just $39.95, you will learn all the secrets about losing that body fat without spending thousands on supplements. Also, you will get numerous fitness e-books for FREE!
Order now and try it out! If it does not work in 8 weeks, you get all your money back! No questions asked. Click here and start losing those fats for good!
The pity of old age joke
When I went to lunch today, I noticed an old man sitting on a park bench sobbing his eyes out. I stopped and asked him what was wrong. He said, “I have a 22 year old wife at home. She rubs my back every morning and then gets up and makes me pancakes, sausage, fresh fruit and freshly ground coffee.”
I said, “Well, then why are you crying?”
He said, “She makes me homemade soup for lunch and my favorite brownies, cleans the house and then watches sports TV with me for the rest of the afternoon.”
I said, “Well, why are you crying?”
He said, “For dinner she makes me a gourmet meal with wine and my favorite dessert and then makes love with me until the wee hours”
I said, “Well, why in the world would you be crying?”
He said, “I can’t remember where I live!”
Senior rock solid muscles
Want to have a rock solid body even in your senior years? You can still have that 6-pack that you have been dreaming of! I’m not talking about pills or gym memberships or supplements. I’m talking about 24 minutes a day and in no time, you will have the buff that you have always wanted.
You can save thousands and I mean THOUSANDS of dollars from gym, supplements and other things that you do not really need. For just $77, you will have access to e-books that will change the way you look in just a few weeks and that is a guarantee! Still scared of spending that much money? Trust me, if it does not work for you, they will return all of your money back. No questions asked.
Take the chance now and you will see how wonderful it is to look at the mirror. Click here to get your e-books!
Sticky health changes
For senior citizens, health should be the top priority. In most cases, they would need to change their exercise behavior and the way they look at health in general. There are a lot of things that will be changing especially when you are already in the senior years. Some of those changes include food intake and exercises. A drastic change is not good. It has to be done gradually and from time to time.
In order to help in the process, try using sticky notes. Leave brief messages on your steering wheel, on your daily planner, on your fridge, in your mirror or on your desk drawer and closet. Try to make positive messages and encourage yourself. These notes can act as your own personal wellness coach.
Deal with your sleeping problem now!
Can’t sleep? Almost everyone who is getting through age are having sleeping problems. Forget about it! I found a great help. This video and audio product will help you sleep soundly like you once did. Literally, you’ll go back into sleeping like a baby!
For just a small fee of 89.95 dollars you will gain access to this wonderful product. You might think that it is expensive but think of the benefits that you will get! Without any pills, you will sleep naturally. Also, it has a retail price of 149.95 dollars. What they are offering is a pretty huge discount.
Also, what is best is that if you think it didn’t work for you in 8 weeks, then you will get your money back, no questions asked! Great offer right? Get that good night sleep now! Click here to order the product.
Old man outsmarts young women
After working his farm every day, an old farmer rarely had time to enjoy the large pond in the back that he had fixed up years earlier with picnic tables, horseshoe courts, and benches. So one evening he decided to go down and see how things were holding up. Much to his surprise, he heard voices shouting and laughing with glee. As he came closer he saw it was a group of young women skinny dipping in his pond.
He made the women aware of his presence and they all went to the deep end. One of the women shouted to him, “We’re not coming out until you leave.”
The old farmer replied, “I didn’t come down here to watch you ladies swim or make you get out of the pond naked. I only came down to feed the alligator.”
Moral: Old age and treachery will always triumph over youth and skill.
*source: http://www.swapmeetdave.com/Humor/Seniors.htm
Taking care of your cast
Healthday News – It is not new to hear senior citizens breaking their bones. Although it is sad, it is a reality. When they break bones in their arms for example, a splint or a cast is applied to help heal the broken bone.
While the cast does the job in healing the bone, the cast has to be taken care of too. Here are some of the suggestions that the American Academy of Orthopaedic Surgeons offer:
1. Keep the casts dry. When you shower, cover it with at least 2 layers of waterproof protection.
2. If you have a walking cast installed, give it plenty of time to dry and to harden before you even try to walk on it.
3. Do not pull out the stuffing or break the edges off the cast. You need to inspect it regularly for weak spots or visible cracks.
4. Do not stick any objects, poweders or deodorants under the cast. Talk to your doctor if cast feels itchy and you feel a need to scratch.
