Whoever told you that you could not get the body of a 20 year old even if you are already 50 years old? That guy must be out of his mind. You can totally get fit and build lean muscles even if you are already a senior. There’s no lie to that. Many have been dumbfounded by Fit Over 40. It will actually give you the body that you have [...]

Who says weight lifting is just for young ones? I know people who are going to the same gym that I do who are already in their senior years. Weight lifting is a great way to work and strengthen muscles. Seniors need extra care when they lift weights Here are some tips in order to lessen injuries. 1. Always work with a trainer or a coach so that proper posture, [...]

Have you ever been very concerned about history? How about the Masonic Secrets? There are a lot of things that the Masons have kept as a secret to the whole world. Those secrets are about to be revealed. For $24.95, you will learn about the Knights templar, the Princes of Jerusalem, Knights of the Red Cross, Knights of the Christian Mark, Knights of the Holy Sepulcher and also the degrees [...]

*Source: http://www.swapmeetdave.com/Humor/Seniors.htm After working his farm every day, an old farmer rarely had time to enjoy the large pond in the back that he had fixed up years earlier with picnic tables, horseshoe courts, and benches. So one evening he decided to go down and see how things were holding up. Much to his surprise, he heard voices shouting and laughing with glee. As he came closer he saw it [...]

Hate the look of your gut? I found a rapid fat loss program that worked for many people and made a lot of difference. It’s called, The Get Rid of My Gut Diet program. It will help anyone become leaner than ever. If your old clothes don’t fit you anymore because of that big gut that you have, then this is the solution. You can slip into anything that you [...]

For a senior, you will most likely feel that you are losing energy from time to time. It seems that you tire out easily and often feel out of breath. Here are some suggestions to help boost your energy: 1. Work slower and take breaks from time to time. 2. Find the most efficient way to perform everyday tasks. 3. Break out strenuous tasks into smaller tasks. 4. Breath slowly [...]

Do you always feel tired? There are a lot of reasons why you feel tired most of the time, it may be due to stress or lack of nutrition. Either way, the feeling of tiredness really is devastating. You don’t get to do the things that you want to do and you usually end up lying down in your bed doing nothing but stare at the ceiling. Say goodbye to [...]

An elder man buys a pet parrot and brings him home. But the parrot starts insulting him and gets really nasty, so the man picks up the parrot and tosses him into the freezer to teach him a lesson. He hears the bird squawking for a few minutes, but all of a sudden the parrot is quiet. The man opens the freezer door, the parrot walks out, looks up at [...]

Whoever told you that you could not get the body of a 20 year old even if you are already 50 years old? That guy must be out of his mind. You can totally get fit and build lean muscles even if you are already a senior. There’s no lie to that. Many have been dumbfounded by Fit Over 40. It will actually give you the body that you have [...]

Alternative medicine can be used in replacement or as an addition to standard medicines. Many senior citizens also take alternative medicines as an addition to their medical treatments. Here are some precautions just in case you are planning to get some alternate medicine. 1. Check your doctor about the treatment or therapy that you are interested in. 2. Look for information about the product over the internet. 3. Consult scientific [...]