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Seniors Health: Latest Swine Flu Information

Now that the H1N1 or the human swine flu has reached global alert levels, it was said that an actual global outbreak is very imminent and people all over the world are preparing for it.

In Mexico alone, where it was believed to have started and therefore declared as ground zero, the infection rate and death toll have been steadily rising as the infection continues to spread around the globe, even in Asia.

H1N1 is formerly known as the swine flu; the new name was given by CDC or Centers for Disease Control and Prevention to avoid confusion with the true swine flu which affects hogs alone but never human to human infection—apparently, this is exactly what H1N1 is doing now. H1N1 is a combination of the regular human flu, avian flu and the swine flu making it able to penetrate a human’s system. It appears that the virus has 1-4 or 1-7 days of incubation period and soon after that, flu-like symptoms begin to show; the antiviral medication for H1N1 should be administered immediately or up to 3 days prior to infection however a patient should be absolutely certain that he or she is having the human swine flu and not the regular human flu.

It was already established that the virus spreads from one human to another but the mode of infection is not yet known and still under further investigation likewise if there is a certain age bracket for this virus. However, CDC advises 65 years and above seniors, children of ages 5 and below, pregnant women and those with chronic medical conditions to practice preventive measures for flu.

As opposed to popular misconception, this virus does not infect a person eating infected pork, although it is not good to eat the pork in question; so as drinking tap water. Generally, influenza virus enters and infects the respiratory track; usually through coughing and sneezing. It can also be passed by touching an infected person and somehow the virus ending up either in your nose or mouth.

For senior citizen, it is highly recommended to stay away from crowded places like malls, market, and public transportation. Do wash your hands as often as needed or if you cannot do this at the moment, you can bring an alcohol-based disinfectant such as hand gels and wipes with you everywhere. Seniors are also advised to wear face masks if you need to make a quick trip to a public place.

It is very important to contact your health care provider as soon as you experience some telltale flu symptoms so you can receive proper medication and care at once. If by chance, you just came back from a country where H1N1 is suspected to be infecting the area, it is best for you to quarantine yourself for a week to 10 days at most.

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