Hair loss is normal for seniors—even younger adults experience them especially if they fit the criteria for hair loss perfectly such as hereditary factors and misuse of hair products. Many diseases that affect older adults also trigger hair loss; for one, popular treatments for cancer cause baldness to patients, men and women alike. While it is but natural to lose hair when we get old, the number one contributing factor to hair loss is poor hair grooming practices seniors have been applying over the years. As experts have warned, common hair products destroy the natural cycle of hairs which in return cause damage to the follicle and ultimately, result to hair loss.

In general, anything that stresses your hair can cause hair fall. Depending on the degree and intensity of the stress, your hair will react accordingly which means, hair fall could be anywhere between mild to severe. It could also manifest as attacks in which it could stop anytime only to begin again sometime after. Since hair loss is a reaction or response of the body, it is important to know what triggers these attacks and prevent it as much as possible. By improving your hair care regimen, you can protect your scalp from untimely hair loss. Here are some tips on how to take care of your hair and scalp properly:

·    Even if your scalp is so itchy, don’t scratch it to take away the itch. Instead, find a way to take out the source of itchiness. If it’s dandruff, try remedies you can do at home. There are also natural home remedies for dandruff that you must check out. If it’s scalp dryness, switch shampoo at once.
·    As much as possible, try to avoid hair coloring treatments, perming, curling or straightening the hair. Anything that will alter its natural composition could damage your hair and scalp as well. The healthiest part of the hair is the one nearest to the root and the most damaged is the farthest end from the root; cut your hair short if it’s already damaged to make way for healthier ones.
·    Never comb your hair when it’s wet. Let it dry a little before doing so because when the hair is wet, the pores on your scalp is wide open and the hair is a little loose from its sac therefore a little tug could take the hair out of it. Choose a brush that has bristles with rounded ends, and it should be bendable preferably a wide tooth comb.
·    Don’t be fooled by any hair treatments offered by your favorite salon; there is nothing to save your hair once it’s damaged. The reason why it glows after every session is that the chemicals they use coat your hair like a plastic wrap. After it’s shed, the glow disappears as well.

While hair loss is inevitable since its progress depends on many varying factors, one can definitely delay it. Remember that your hair is your crowning glory therefore we should take care of it while we can.