Do you really need an adjustable bed? Well, if you are a senior having a hard time falling asleep at night just because you just can’t find that certain, comfortable position then the answer would be yes. As we age, we will soon find out that our ‘ol flat bed is not as “sleepable” as it once was. Shifting from one side to another, stiff neck and back at the morning, cramps in the middle of the night.. well, the list just goes on and on. All these can be a source of sleeping problem—more of a nuisance, if you ask me–for which an adjustable bed can surely eliminate.
Adjustable beds are proven to be of great help for seniors—especially for those who spend more time in bed. One’s resting position is very important in maintaining healthy sleep. Some of adjustable bed’s known health benefits are:
•    Major relief for back problems including lower back pains from prolonged supine position, stiff neck and shoulder and even in event of an arthritis attack!
•    Comfort for those who are having breathing difficulties such as asthma and other cardiovascular problems. Those with acid attacks and experiencing heartburn can also benefit from using an adjustable bed.
•    Since it has easy-to-adjust buttons, even the bed’s occupant can adjust the bed to a position he or she desires without the need for assistance.
•    Adjustable beds can help those suffering from sleep apnea since it allows you to sleep in an inclined position.
Prices of adjustable beds vary widely, depending on type, brand and how high-end the bed is supposed to be. There are many styles and designs to choose from—so many that it tends to be confusing at times. To make it easier on your part, seniors who are looking forward to buying an adjustable bed should:
•    Shop around first for prices and features. Bring a notepad or ask for brochures you can take home with you and study their differences. Of course, you should not solely depend on brands or prices, you’ll be surprised to see some of fairly known brands with great features selling at reasonable prices.
•    You can also do your homework by browsing online. This way, you’ll know or at least have an idea what type of adjustable bed you should be looking for.
•    Then there’s the “mattress” issue. Two of the most popular ones are spring mattresses and memory foams. For seniors, memory foams are the most recommended since it foams your body instead of the bed forcing you to compliment its contours!
•    Make sure your electric adjustable bed has warranty and you are provided of contact details in case you need customer support.
•    There are many online stores wherein you can also buy adjustable beds. Some may even offer you discounts when buying online. Just make sure you are buying from a reputable online store.