Who said that it will be easier to make new friends as we age? In fact, personally I would say that it’s harder than making friends during your prime years of 30 to 40. Personally speaking, I would not readily open myself to new friendships since I am very much satisfied with the tried and tested ones I have now. Let’s just say that I don’t have the energy to [...]

It is not impossible to find love this late in your life. Whether it is a second-, third-, fourth marriage, or perhaps your very first, senior love stories are fascinating, if not really touching. My favorite must be a long lost, requited first love and with the technology today, that is not impossible at all! Let me share this little story: I have a friend who was widowed by her [...]

In our attempt to fight natural skin aging, seniors should know that there is a skin reaction which makes your natural aging process go faster than normal. With that said, you know that it is something you would want to avoid at all cost. Trying to keep your skin away from harsh conditions will tell you that the sun is not really your bestfriend, no matter how good you’ll look, [...]

Tired of traditional dating that usually involves too much emotion while giving you a not-so-desirable result? Hate to waste too much time and effort into something that probably won’t last? Care to break free of your stereotypical dating scene? Then perhaps it’s time for you to try speed dating! I know. Speed dating and the aging population don’t usually go hand in hand but really, who says it cannot be [...]

Trying to make our skin defy the natural aging process has become somewhat of an obsession for some seniors. And I won’t blame them since wrinkly, sagging skin is the best age giveaway. Once you see it, there’ll be no questions asked, just simple guessing of how OLD you are and how advance your skin decomposition is—pardon the term but a better description to the feeling escapes me now. This [...]

Mediation is good for seniors since it helps in improving your ability to focus. Researches even suggest that it delays early onset of dementia and Alzheimer’s disease as meditation stimulates the mind. Aside from that, meditation is a good destressor which can help seniors prevent anxiety and depression from happening. However, meditation is not without myths and unfortunately, some seniors cringe away from meditation because of the idea it connotes. [...]