Summer is definitely here! While the summer season imbibes vibrant outdoors and fun, fun, fun under the sun, we seniors are encouraged to practice safe summer! It may not correspond with your idea of fun summer but you’ll surely thank yourself for staying safe in the long run! · Remember that you are prone to heat stress so try to stay cool as much as possible. Chase the shade if [...]

I’m a bit bothered about all these national and local cuts on senior care funds happening nowadays, some of them are cleverly disguised as changes which promise better senior care etc. I won’t be bothered too much if I am not seeing a rise on the senior population which means there is enough reason for our government to apply changes just to balance things out. Seems to me that people [...]

Today I am going to share my experiences about blogging and how seniors can make a little money out of it. Because of my virtual assisting stint, I’m able to work with fabulous people who do this on a regular basis – I mean, do these things for a living which in my eyes made them a pro. However, I found out that there is indeed more to it than [...]

Let’s face it, saving is tough especially for seniors with medical needs. At some point, you’ll have to sacrifice something you love buying just to make ends meet – okay, that maybe an exaggeration but sometimes, it feels exactly like that. While I am not a big spender and rarely do I find myself splurging, I love pampering myself every now and then. However, when thinking of my next round [...]

You must have heard about Bob Greene’s new book, 20 Years Younger – Bob Greene, being Oprah’s personal trainer. Of course, it’s not surprising to find the book now included in Amazon’s “Movers and Shakers” list as of this morning given the fact that it was highly recommended by my beloved Oprah. According to the book, it is not impossible to take 20 years off your age without surgery – [...]

Sleeping is very important especially for seniors whose bodies have a lot to repair! Also, sleeping helps your mind maintain alertness and enables your brain to recuperate faster However, there are hundreds of beliefs associated with sleep that sometimes it gets so confusing. Here are some of the sleep myths you might want to know: MYTH 1: Seniors are naturally light sleepers. It was said that as you age, your [...]