Once in a while, we find ourselves bitten by the “makeover” bug. Sometimes, it’s just a matter of changing your hairstyle or perhaps a quick trip to a nail salon but most of the time, the change of scenery starts at home. However, money is a factor when going for a makeover and a big space like that of your home would surely cost a lot. For budget-challenged seniors who [...]

Healthy teeth and good dental health are important to seniors since your dental health plays a big role in maintaining your overall health and outlook. Good news is, seniors nowadays recognize this importance thus moving them into action and providing their dental health the attention it needs. Seniors need to know that it is important for them to pay attention to their dental health especially during their retirement years. Failure [...]

I have high regard for lifelong couples since they don’t take relationships as a game. In this day and age, 25 years of togetherness is commendable enough but more than that is truly admirable and somewhat inspiring. While I don’t have anything against divorces and breaking up, I just believe that it is important to really think things over before committing into something. That true love, when found, is really [...]

If you Google the words “email safety”, notice that there are two age groups often warned about it: kids and seniors. It is because the risk of these groups getting abused over emails is quite rampant. Kids are usually curious beings and almost always curiosity clouds better judgment while seniors are usually trusting and, well, curious beings too so the fate they share is pretty much the same as always. [...]

One of the easiest tricks to a successful weight loss program is controlling hunger. Contrary to popular notion, hunger doesn’t really lead to weight loss and most of the time, it even backfires and would only make you want to eat more, therefore sabotaging your diet. It goes without saying too that crash dieting is a big no-no and won’t ever get you to lose weight effectively, nor does its [...]

Diabetes is as common as the sun these days – even kids can develop them! While diabetes may be controlled, the ugly truth is once you get it, it’s yours for life – no way curing it or getting it out of your system yet. However, if you are prone to diabetes, it is good to know that you can prevent diabetes or manage your sugar levels when still in [...]

There is something freaky about aging. I confess, when I was 20ish, I fear aging. I even went as far as praying to God to just go and get me before the skin under my chin sag. Or before I develop “bat wings” (you know, that embarrassing skin hanging right next to the armpit?) I firmly believe it was all vanity then as I have reached this age and not [...]

As a caregiver, there will come a time when you and the rest of your senior’s family will have to decide what’s the best thing to do now that your senior will require a different kind of care especially medical and assistive that cannot be fulfilled by someone who doesn’t have enough medical experience such as yourself. Your senior’s doctor is most likely to be the one to advise you [...]

Caring for an incapacitated senior can be overwhelming. Aside from their medical needs, you also need to consider the legalities of what’s happening and what would happen in the future. These things, if they are not addressed soon enough can certainly cause problems in the future. At this point, you will need a lawyer who specializes in elderly law. To find a lawyer, you could ask for referrals from friends [...]

This must be the scariest part of caregiving – when you need to make end-of-life decisions. While it may be the last decision you’ll ever make for your senior which basically means you will also be free to go back living a normal life, it also means that it will only be a matter of time before you and your beloved senior part ways which is quite saddening especially if [...]