Having a healing garden in your yard is not only for medicinal uses only but also for aesthetic value. The medicinal plants are found in many types, shapes and colors and the beautiful flowers can give the garden a peaceful and relaxing atmosphere. The herb selection in your local store may have varieties that are easy to grow and provide medicinal benefits.
To grow a healing garden you may need herbs such as peppermint, rosemary, lavender, sage, thyme, chamomile, lemon balm and dog rose inclusive of many others. Herbal supplements in a senior diet can boost your health tremendously. Furthermore, a healing garden is a place where you can unwind, it can increase your ability to rejuvenate and heal as well. However, please consult with your doctor especially if you are already in maintenance medication as herbal preparation can have adverse reaction to the drug you are currently taking.
Healing gardens are commonly found in hospitals, long-term care facilities, substance abuse centers and retirement homes where family members and patients can work the garden but you can grow one as well.
Things you may require to have in a healing garden:
i. Sunlight
ii. Herbs
iii. Seating
iv. Walking pathway
v. Water garden
vi. Electrical outlet
vii. Courtyard
Tips
a. Choose medicinal herbs with aromatic flowers and leaves
The euphoric scent of herbs and flowers will not only help soothe your emotions, promote relaxation and relive stress but also attract birds and butterflies. Your healing garden will be a busy hub of activities. Bees can also visit your garden which is good because they can help in pollinating your plants. The flowers will be enchanting to the eyes as well while making the garden beautiful.
b. Attract wildlife
Your garden will be livelier if you can attract more wildlife other than birds, bees and butterflies. A pond is a great feature that can attract other creatures such as newts, dragon flies, frogs and water insects. More wildlife will make your garden look more natural and have a thriving habitat.
c. Choose a strategic spot
The area you choose for your garden should be functional and have a natural layout. If you are not able to identify an ideal spot you can seek the advice of a landscaper. The layout should be such that you can walk through the garden with ease and locate things that are pleasing to look at. You may also add seating to take periodic breaks and take in the relaxing atmosphere.
You can use your balcony or patio if you do not have a yard where you can create your healing garden. The healing power of your garden will be right next to you.
