It’s never too late to date again! Even at your age, dating can be unnerving. Re-entry into the dating scene may be scary for many seniors. It may seem like a jungle out there but with a few tips you can survive the dating game and be happy with someone who fulfills you. At your old age, you are looking for someone mature and serious minded. Gone are the days [...]

Due to your old age, you may experience memory lapses that are considered normal. Forgetfulness may increase as you get older. Things you may forget include appointments, birthdays, where you left your keys or wallet, route to your favorite restaurant, forgetting to vacuum, to take medication or leaving clothes in the washing machine. Some types of memory loss are a form of dementia such as Alzheimer’, but others are simply [...]

Stem cells come from either adult cells or embryos. Adult stem cells exist throughout the body and in types of tissues such as liver, blood, bone marrow, brain, skin, blood vessels and skin. Embryonic stem cells are collected from a human embryo that is undergoing the blastocyst stage of growth. Continued research on development of stem cells gives hope to the elderly because their quality of live can be improved [...]

Psoriasis is a skin condition that causes skin irritation, dryness and redness. As a senior, the condition can affect the quality of your life in your golden age. It can be a nuisance and bring forth challenges as well. Some challenges can include difficulty in getting to the doctor’s office, remembering appointments, keeping track and managing medications. Therefore, if you have psoriasis, you should ensure you practice proper skin care [...]

Exercises are vital as you get older. This is because your body needs to be at its best to enjoy your golden years without any health worries. Health benefits associated with effective exercising include but are not limited to prevention of diseases, improve muscle strength, posture, mental health and daily activity. You can participate in effective exercising techniques that can help you in achieving a healthier life. a. Swimming You [...]

As you grow older, you need to ensure you optimize your health. Seniors can increase their lives by improving their health through various ways. One such way is dancing. Numerous benefits are associated with dancing. There are various dancing styles including tango, waltz, jazz and two-step to dance your way to health. Dancing is not only fun for seniors but also therapeutic. It is an effective way to stay active [...]

There are four blood groups namely A, B AB and O. The blood type diet is distinct, personalized and developed for each blood type by Naturopathic doctor Peter D’Adamo. Depending on your blood type there are specific foods you should eat and avoid others. Type O Diet According to blood type O, your nutrition diet should include saltwater fish, poultry, organic vegetables and seaweeds. Foods to avoid include mustard seeds, [...]

Working past 65 is becoming common among seniors. Persons who reach the age of 65 are necessarily not retiring but instead are pushing retirement off a few years. You may work as long as you want thus you can hold on to your job until you are ready to enjoy your sunset years and your pension. You may find programs designed to ramp up skills for seniors willing to continue [...]

There are many reasons why you may relocate after retiring. The reasons can include lower cost of living, a fresh start, leisure amenities, natural environment, weather conditions and smaller affordable place. Before moving, you may want to consider some important ingredients that can give you a good new life. These considerations can help you live a comfortable life while enjoying your sunset years. Access to medical services You should consider [...]

Your grandchildren’s education is as important as any other aspect of their life. To make sure you help your grandchild through college, you may try everything possible to make it happen. This includes any resource that gives them the opportunity to be in college and acquire as much education as they can possibly get. Giving them your love and support in their education can encourage them to work even harder [...]