To age gracefully while enjoying your sunset years demands living a healthy life. This means seniors must adopt a healthy lifestyle that assures big health payoffs. According to a recent study, certain lifestyle behaviors can be adopted by seniors concerned with how to be healthy now and in the future. Improving your quality of life requires a high level of self-control and discipline. Numerous diseases and conditions can be prevented [...]

Men over 50 can still feel and be sexy. Being sexy does not necessary mean having good looks. Seniors who have attained the age of 50 and above can portray certain characteristics that can be attractive to the opposite sex. An elderly individual may find it easy to date if he feels sexy because he may feel he has not lost his appeal. Furthermore, he may enjoy dating if he [...]

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Men over 60 may find dating online difficult. It may seem like trending in a jungle coupled by a maze with no easy way out. However, old men looking for a date online can successfully do so without too much effort. As you look for the perfect partner online, you may be tempted to do all sorts of things to try and attract the right woman. Since there is no [...]

Losing someone you love can be quite painful. Your natural reaction to death is not similar to that of other seniors. Seniors can experience difficult emotions of sadness and pain that do not seem to let up. Some people grief by showing their true feelings while others prefer to act strong and brave to ignore the pain. Anger, shock, disbelief, fear and guilt are some symptoms of grief. The death [...]

Retiring overseas is a big move. However, living abroad can cost you far less than what you currently pay at home. Seniors can improve the quality of their lifestyle when they retire to another country. Those who are adventurers can thrive in change, learn a new language and afford a comfortable or luxurious lifestyle. Various retirement spots across the world have better weather, good security and access to excellent medical [...]

More and more adults are going back home. Grown up kids who experience hardships living on their own are going back home to their elderly parents. The brief experience outside the comfort zone of their parents may not be so good thus the choice to go back to their origins. You may be filled with anxiety if your grown up kids came running back home. This is so if you [...]

You can suffer from stress due to many things. Reasons that may cause stress in seniors can include business, illness, kids, loss of retirement savings, death of a loved one and cost of living. Elders who are hit by multitudes of simultaneous life upheavals need to relieve the stress they suffer to better enjoy their retirement years. Healthy and effective steps to cope with stress can help seniors overcome this [...]