Being a caregiver is hard and takes a lot of patience. Being patient cannot be learned immediately. However, doing the right thing with the accurate passion may save the day for a caregiver. First, ask the doctors and professionals as much information as needed. Through this, you will have a better understanding of the symptoms. Every moment that you tend to lose your patience, always remember that the person you [...]

Getting the idea of retirement kicks in when you reach the age of 60 years old and above. You should have a good plan before retiring or else everything that you have worked for in the past years will be dumped and put to waste. Here are a few things to ponder before you retire. Be specific Set your retirement goals and plans. Be as specific as possible and picture [...]

Most seniors get allergic on dust particles. Dust are not just fine dirt. They are composed of so many particles like molds, fiber, animal dander and dead dust mites. Some people tend to sneeze and get different allergic reactions when they encounter dust. Most dust accumulates on carpet areas, stuffed toys, bedding and upholstery. It is impossible to eliminate dust inside the house but it is possible to somehow manage [...]

Exercise is an important part in every person’s life especially for a senior. However, we must keep in mind that we need to exercise safely. What’s the point of exercising if it would not benefit into something and just bluntly hurt us right? So what do we keep in mind? Bear in mind that exercise will never be the same 25 years ago. The swing will be a lot different. [...]

For a senior, buying medicines can be very time consuming and very expensive. It is during this time that they should be saving money for their other plans such as a great vacation or buying a new house. In order to avoid spending too much money of medications, make sure that you are taking in what you really need. More often than not, seniors ask a refill every time the [...]

A nursing home is a place that is setup in a very similar way as a hospital. It is equipped with nursing aides and has skilled nurses that will always be available 24 hours everyday. This place is designed for those who do not need to be confined in a hospital but cannot be taken care of at home either. While some nursing homes look like a hospital,. Some may [...]

When its hot, do not just sit there, read newspapers and keep the electric fan steady on your face. You cannot let the heat drain any activity that you usually enjoy. To fight heat, drink plenty of water. Avoid alcohol, caffeine and sugar. If you do not have any air conditioning system then you would want to go to the mall or to any other place that has and stay [...]

Running brings forth mental and physical power especially for a senior. There are things to consider if you want to run especially if age has caught up with you. First and foremost, think and feel if you are in perfect condition to run. Consult your doctor and have a check up. If you have brittle bones, lack of agility and some diseases such as diabetes, then you may have to [...]

The coming of age offers a different sexual experience. Sex will never be the same in your 60′s than it was in your 20′s but it can still be pleasurable like before. Here are a few tips in keeping your sex life healthy. Communicate and tell your partner your sexual desires and what you want. This way, you can both have contentment when engaging in sex. Talk to your doctor. [...]

Laughter, as said by many people, is the best medicine. Being happy and joyful is a nice way to enjoy life to the fullest. When you laugh, you release all the tension, all the heartaches, all the emotional stress and all the sadness in your heart. It is actually a kind of therapy to stay healthy. I am not saying that we just have to laugh at problems and not [...]