You do not have to spend hundreds of dollars on supplements and diet pills. If you have and nothing even happened what will you do? You may have also enrolled in a local gym nearby and still no avail. Some people do get thinner but when they stop, they regain weight and eventually become even fatter than before. That’s a fact. Actually, I am a living example! I found a [...]

Two elderly gentlemen are playing cards on Saturday evening just as they have done for the past 50 years. Gus, the elder, had been having problems remembering what cards were what, and usually needed help from his wife. At the end of the card game Red said to Gus, “You did very good tonight. You didn’t need any help at all. Why is that?” Gus replied, “Why, ever since my [...]

Want to have a rock solid body even in your senior years? You can still have that 6-pack that you have been dreaming of! I’m not talking about pills or gym memberships or supplements. I’m talking about 24 minutes a day and in no time, you will have the buff that you have always wanted. You can save thousands and I mean THOUSANDS of dollars from gym, supplements and other [...]

A pain in the neck is not just your grandson being a menace. That’s a different thing. A stiff or painful neck can be caused by an injury or everyday activities that can cause muscle strain or tension. Here are some suggestions on how you can prevent neck pain. 1. Try relaxation techniques and regular exercise that will relieve stress and muscle tension. 2. Stretch the neck muscles every day. [...]

“Free” is a word that most senior citizens are familiar with. Why? Because most of the things are free for them by the age of as early as 55. If you ask me, it is great that there are establishments that offer a lot of free services and goods for seniors. But the problem is, can they really reach out to seniors? I mean, does every senior know that there [...]

Quotes from Actual Insurance Claims I thought that this was pretty funny. I came across this while I was surfing the internet and thought that you may get a good laugh out of it too. Enjoy! • Coming home, I drove into the wrong house and collided with a tree I didn’t have. • In an attempt to kill a fly, I drove into a telephone pole. • I had [...]

Can’t sleep? Almost everyone who is getting through age are having sleeping problems. Forget about it! I found a great help. This video and audio product will help you sleep soundly like you once did. Literally, you’ll go back into sleeping like a baby! For just a small fee of 89.95 dollars you will gain access to this wonderful product. You might think that it is expensive but think of [...]

(HealthDay News) — Arthritis pain can be treated by medication but a good, nice and gentle massage can also bring relief. Here are some helpful tips when massaging arthritic area. 1. If you feel discomfort and pain while massaging, then stop it right away. 2. Avoid massaging joints that are swollen or very painful. 3. Use lotion on your skin. 4. If you are using menthol gel, wash it all [...]

You can lose undesired weight in just 10 days! Yes that is true! There is a diet that has a span of just 10 days! And the best part of it? It delivers great and REAL results! Well,  the diet that I was talking about is called, Master Cleanse! It will help you achieve the body that you have been waiting to have and in a really short span of [...]

Morris, an 82-year-old man, went to the doctor to get a physical. A few days later the doctor saw Morris walking down the street with a gorgeous young lady on his arm. A couple of days later, the doctor spoke to Morris and said, “You’re really doing great, aren’t you?” Morris replied, “Just doing what you said, Doctor, ‘Get a hot mamma and be cheerful.’” The doctor said, “I didn’t [...]