A startling amount of individuals, over 50 million in the United States alone, are diagnosed with hypertension.  High blood pressure is the most common link to heart disease and should be evaluated several times a year.  If you are worried about your blood pressure level, speak with your primary care provider to receive an accurate measurement.  Just like with any medical or health related problem, you can better control or lower your risk of hypertension if you catch the problem as early as possible.

 

If you are diagnosed with hypertension or your primary care provider is concerned with your blood pressure level, learn more about the problem.  Speak with your physician and ask him or her any questions you may have about the diagnosis.  The World Wide Web is a great tool for researching a bevy of health and medical related information.  Once you have fully understood the problem, you can begin correcting the issue.  Carefully monitor your diet and begin an exercise regimen in order to lower your blood pressure.  If your doctor deems necessary, you may need to begin taking medicine for the problem.  This medication usually has potential side effects, all of which you should know and observe.  Furthermore, work to manage stress effectively in your life.  If necessary, speak with a professional or come up with a hobby or technique that will allow you to lower your stress level.

 

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Reply to this Comment                By:          Posted: Feb 17 2013 03:11:15 PM D              Reply to this Comment D                By:  D        Posted: Feb 17 2013 03:11:15 PM S              Reply to this Comment S                By:  S        Posted: Feb 17 2013 03:11:15 PM Major Diseases 100% Preventable/Reversed              Reply to this Comment Give back to the body what it needs and it will take care of itself! If your PH is below 7.00 get it up! The lower it is the bigger the risk. Products that remove plaque etc. Very Low Cost To members!                By:  Russell        Posted: Nov 07 2005 05:21:32 PM

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