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money saving offers and helpful hints Reply to this Comment

Anybody interested in traveling inside the US should check out this gr8 offer by Polident. Polident is offering free Airline Travel Vouchers with the purchase of 5 boxes of specially marked products. See www.polident.com for more information. I’m working on this promotion on behalf of GSK. All information on this program is available at www.polident.com

By: florice Posted: Nov 16 2005 01:57:29 AM

My mama Reply to this Comment

There needs to be more books written and exercise tapes for senior citizens. My mom is 72 (going on 30!) and I am having a difficult time helping her find an exercise program that works for her.

By: Patricia Seale Posted: Nov 23 2005 08:43:05 AM

My mama Reply to this Comment

There needs to be more books written and exercise tapes for senior citizens. My mom is 72 (going on 30!) and I am having a difficult time helping her find an exercise program that works for her.

By: Patricia Seale Posted: Nov 23 2005 08:43:48 AM

1 Vitamin That Supports The Entire Body! Reply to this Comment

The Greatest Vitamin in the World was designed to nutritionally support the entire body! Unlike almost every vitamin company in the world today, we use only the highest grade Whole Vitamins, Chelated Minerals, Probiotics, and Vegetable Enzymes, all in one amazing vitamin!

By: Curtis Yates Posted: Nov 29 2005 08:49:22 PM

vigorous living Reply to this Comment

We are active seniors. Dick,age 82, and wife June age 78. Both of us are drug free!! June is a tennis champion. Ask us for our simple secret. Truth is there are no secrets. You too can immediately achieve vibrant wellness.

By: Richard Anderson Posted: Dec 08 2005 10:49:04 AM

lower back pain Reply to this Comment

I am a 74 fairly active senior looking for advice on how to get back to my golf game. HELP!!!!

By: Roger Kent Posted: Jan 03 2006 09:41:31 AM

stay young fitness Reply to this Comment

Hi im 71 but im feeling great becuase of this anti-aging fitness program I have been using for the past couple weeks, its on sale at www.turbo-sale.com/athletics.html

By: bob marlin Posted: Jan 09 2006 10:11:41 PM

meals Reply to this Comment

I am an 80 year old, 100% disabled Veteran, so classified by the Veterans Administration. I have just been released from th Hospital and will be receiving Home Care. How do I qualiofy for the free measls program? I understand disabled Senior Citizens are entitled to one free meal a day. Could I arrange to pay for daily delivery of the meals to my home? Please advise, Lou Almasi

By: Louis Z. Almasi Posted: Jan 12 2006 06:54:59 AM

High quality natural supplements Reply to this Comment

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By: HBI Posted: Feb 15 2006 06:34:50 PM

Major Diseases Reversed/Prevented! Reply to this Comment

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By: Richard Russell Posted: Feb 16 2006 08:12:33 PM

erter Reply to this Comment

tertertert

By: ertert Posted: Apr 20 2006 01:23:34 AM

Salamanca Salve Reply to this Comment

The ORIGINAL Salamanca Salve is now available only at Pharmacy Innovations 863 Fairmount Avenue in Jamestown, NY. Phone 716-484-1586.

By: Melissa Anderson Posted: May 22 2006 02:45:45 PM

CWI Medical-Healthcare Supplies Reply to this Comment

CWI Medical is committed to making your life better by providing Top Quality supplies for incontinence (Prevail/Tranquility), nutrition (Boost/Ensure), wound care, scales, thermometers, and diagnostics. Informative articles, safe and secure shopping at www.cwimedical.com.

By: cwimedical6318440055 Posted: Aug 20 2006 04:37:32 PM

Senior Highway Reply to this Comment

Toni Shrader is the owner of Senior Highway http://www.seniorhwy.com. A website dedicated to information and resources for the Boomer generation and their caregivers. Also offering High Quality Brand Name nutritionals at deep discounts.

By: Posted: Dec 15 2006 01:30:37 PM

Palm Oil is great! Reply to this Comment

Hi all, I came across this site [URL=http://www.palmoiltruthfoundation.com]Palm Oil Truth Foundation[/URL] that said palm oil is a heart healthy and unsaturated oil rich in MCTs (which supposedly speed up the metabolism) and antioxidants. I've found some of their articles really interesting and am currently trying out the Paella recipe I found there. It also talks a little about the deforestation/wildlife - palm oil issue. If you are interested, do check it out.

By: Posted: Mar 08 2007 01:17:05 AM

Vigerous living Reply to this Comment

What's the plan for this vigerous living.

By: Posted: Jun 03 2007 09:06:29 PM

Excercise for over 70's Reply to this Comment

I am intrigued that there are not too many programs out there for senior citizens trying to maintain physical fitness. This is a largely underserved market in the excercise industry. i think I will write a blog post on it tomorrow once I research this more,you can view it here if you'd like www.estreetloans.com/weblog.

By: Posted: Nov 07 2007 01:51:42 PM

Exercise for the body and soul Reply to this Comment

Keeping a healthy lifestyle, keeping fat food out, and going to exercise at a fitness center are very important to aging comfortably. learn more how to live a healthy lifestyle at cut fat out. www.cutfatout.com

By: Posted: Jan 04 2008 01:38:21 PM

If You’re Looking Older, Could It Be Your Posture? Reply to this Comment

As we get older, our parents’ advice—which we dismissed so readily years ago—now makes much more sense. For instance, it appears your mother even was right about standing up straight. Studies show that people with better posture really are healthier and actually live longer. Unfortunately, most of us have worsening posture from spending more time than ever hunched in front of a TV, computer, or videogame. In fact, you're likely slumping as you read this (unless you just straightened up a bit). Improving posture to stay active and keep moving pain-free is the promise of a new book, Stand Taller ~ Live Longer, An Anti-Aging Strategy. In this surprisingly entertaining look at posture and balance, Dr. Steven Weiniger, who teaches chiropractors and other health professionals about posture at national seminars and conferences, weaves together anatomy, biomechanics and exercises with interactive demonstrations to make readers aware of their bodies, balance, and posture. Exercises build progressively from chapter to chapter until readers have customized their own 10-minute daily posture exercise program. In Stand Taller ~ Live Longer, Dr. Weiniger observes that the problem with improving posture is, no matter how good your intentions, trying to stand or sit up straighter simply doesn't work (e.g., did you revert back to your slouch until just now?). He writes, "When you spend 18 hours a day with your body folded into a seat, you will go back to the slump as soon as you stop thinking about it, so to make a change we must retrain our motion patterns." His book teaches readers to first become aware of and then to strengthen their posture by stretching tight areas and finding unused muscles to build new patterns of motion. At the same time, readers learn to undo the “LifeHabits” that produce slouching and begin new habits that encourage strong posture. Illustrated with nearly 200 photographs and diagrams to demonstrate these concepts, the book is intended for everyone interested in improving how they look and feel, from the exercise-phobic to the professional athlete seeking a competitive edge. According to people whose doctors have taught them Dr. Weiniger's StrongPosture exercises, these daily activities really have made a difference in their posture and body awareness, helping them move well and pain-free. While the title may sound like an exaggeration (Can standing taller really help me live longer?), Dr. Weiniger presents long-term studies and commonsense reasons to explain why what he calls StrongPosture really does contribute significantly to longevity and health. For example, one of the interactive demos is this thought experiment: Think of someone over 80 who looks the way you want to when you (hopefully) get to be that age. How is that person’s posture? Most of us think of someone who stands tall and erect, not someone hunched, even though it seems like most people in their 80s are bent over. Research is showing some very good reasons why people with good posture are healthier and more active. In addition to affecting how you breathe and even how well your heart can pump (when the head juts forward, it is harder to get blood to the brain), poor posture has a dramatic effect on a growing problem facing older adults: falls and poor balance. According to data from the National Safety Council, each year more than 1.5 million people over age 65 are seriously injured in a fall, and nearly 13,000 die from their injuries. Of those who do survive a fall, 20 to 30 percent suffer debilitating injuries that affect them the rest of their lives. Dr. Weiniger reports helping people avoid falls and injury by strengthening coordination between the three elements of posture: balance, alignment and motion. He does this with simple exercises and low-tech, low-cost tools such as inflatable fitness balls. "Aging well is the new mantra," according to Dr Weiniger. "As boomers get older they become less obsessed with looking like twenty-somethings and more focused on staying active. Our goal is to help them move well to age well." Stand Taller ~ Live Longer takes a long, powerful stride in that direction.

By: Posted: Apr 29 2008 02:44:13 PM

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